I don’t agree with the early posts on this blog that I’ve written. I cringe when I read them. How could I have been that stupid? The thing is I am not sure about the…
Browsing Category Meditation
Doing nothing
Set an intention – the spiritual teacher said. It is all about intention. Set your intentions before meditation. that’s when you have to seriously question, whether the so-called spiritual teacher knows anything about meditation. I…
Do you know what meditation is? – Hint! It is not the marketed version.
Why do we meditate at all? Isn’t it to get better? To end suffering, to improve ourselves? To be stress free? Or some other version of it? Most people seek out meditation to end suffering…
Knowing Anxiety – Attention, Control, Pathology of Positivity
Anxiety is a state where you are worried about the future or about something that happened in the past repeating as a memory and being afraid that it might happen again. You are never in…