Browsing Category Lifestyle

Fasting

So I have been doing this alternate daily fast.  The intent is to lose weight, I am currently at 75.9 kilograms. When I started doing fasting about 4 weeks ago, I am in my fourth week, when I started I weighed 80 something.  I am seeing that I am losing about 1 kilogram every week. Granted that the first few kilos would have been just…

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Long Term Travel Preparation – Handling your belongings

In 2013 I decided to change my lifestyle. The emphasis is on “decided”, going through it all the way through, is another question. Anyway, one thing that sticked is the travel. I left my leased apartment in central London, in warren street, and booked a one-way ticket to Thailand. And I returned after nearly a year of roaming. Did n’t do a plenty lot, went…

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Doing nothing

Set an intention – the spiritual teacher said. It is all about intention. Set your intentions before meditation. that’s when you have to seriously question, whether the so-called spiritual teacher knows anything about meditation. I know something about meditation. And it is not that. The intention is a product of thought. And meditation is anything but thought. Intention creates effort. Because it sets an expectation….

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How to Meet People When Traveling – Apps, Tips, Anxiety

When you travel, this question must have crossed your mind. You travel to meet new people, for new experiences and so on. You left because you were not having enough sex or you want some anonymity in doing so – so you travel. You travel because you want to “find yourself”. You travel because you are lonely. You are just “making friends” when actually you…

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