Browsing Category Health

Fasting

So I have been doing this alternate daily fast.  The intent is to lose weight, I am currently at 75.9 kilograms. When I started doing fasting about 4 weeks ago, I am in my fourth week, when I started I weighed 80 something.  I am seeing that I am losing about 1 kilogram every week. Granted that the first few kilos would have been just…

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