Fact: I am afraid Non fact: I should be courageous Why do we deal with something illusory all the time? We’re afraid, we create an idea of courage and say I should be courageous. Here,…
Browsing Category Fear
Fear of stupidity in meditation and relationships
We are afraid to be stupid or to appear to be stupid. Because of this, we are afraid to fail, and attempt things that can’t be well controlled. We plan for failures. We’re bringing the…
Care for fear
When we look at our fear with attention, without the past recognition of fear, look at the feeling of it. There is great care. That attention perhaps brings about a certain sense of care towards…
Can you stay with the feeling?
Can you stay with the sensations of your fear, anger, or sadness? Any investigations, further may be a deviation from the fact of fear and anger. The fact of the now. Past projections into the…
How words block us from observing.
We are satisfied with words, explanations. We see an object and name it, feel an emotion and name it. Never facing the emotion, or seeing the object. We name and dismiss, it is an automatic…